The Habits of Health® Transformational System

OPTAVIA succeeds where other programs fail because we incorporate healthy habits in everything we do. Today, the world is searching for quick-fix weight-loss solutions. But we know quick fixes don't work. OPTAVIA's approach is radically different. The Habits of Health Transformational System will help you learn and adopt new healthy habits in bite-sized pieces we call micro habits, which can lead to Lifelong Transformation, One Healthy Habit at a Time. Developed by OPTAVIA's co-founder and independent OPTAVIA Coach, Dr. Wayne Scott Andersen, Dr. A’s Habits of Health Transformational System is an innovative lifestyle approach that helps you learn and adopt healthy habits that can contribute to your long-term health.